The Otter- African Trail Run is the only time during the year where runners can legally run the full length of the OTTER in 1 day.
Good nutrition plays a vital role on race day. The longer the race the more important for your body to recover.
In order to understand the products from our sponsors and how to best use them, Gu and Future Life provided us with some very important information. Make sure you read this and make full use of these great products.
